Mind & Body Holistic Spa

Mind & Body Holistic Spa is a massage and holistic wellness practice in Montgomery's Old Cloverdale neighborhood. Its therapists offer therapeutic and medical massage, sports and orthopedic bodywork, myofascial release, neuromuscular therapy, and trigger point techniques. The menu also includes prenatal massage, massage for cancer patients and survivors, hot stone treatments, and aromatherapy. Clients interested in other approaches can ask about craniosacral therapy, myofascial cupping, Shiatsu, and Tui Na. The practice combines relaxation-oriented sessions with targeted work for muscle tension and movement concerns.

The team includes massage therapist and educator Foad Araiinejad, whose published background includes clinical aromatherapy and Traditional Chinese Medicine training. Mary Rogers brings nursing, yoga, and Reiki experience, while Ali Araiinejad lists medical, pregnancy, and oncology massage among his specialties. Beyond bodywork, the spa describes expressive art sessions, mandala activities, yoga, reflexology, and Reiki as part of its broader approach. Its Woodley Road location operates by appointment. Clients can contact the practice to discuss the appropriate modality, therapist availability, session length, and any health considerations before scheduling.