LifeFit Center

LifeFit Center is a university fitness facility supporting active aging. Located within California State University, Long Beach's Department of Kinesiology, the center serves community members age 49 and older alongside university faculty and staff. Its exercise floor provides cardiovascular machines and strength equipment for independent training. Group fitness programming includes options for building strength, improving balance, increasing flexibility and developing endurance, with class schedules changing throughout the year. Personal training offers individual and small-group instruction, allowing participants to receive guidance suited to their experience and fitness goals.

New members can begin with an assessment covering movement, body composition, strength and balance, followed by equipment orientation and goal planning. The center also offers wellness coaching and educational workshops, with kinesiology students involved. Membership categories include community and university-affiliated options, with qualifying insurance-based fitness programs also accepted. Operating hours are limited to weekday daytime periods, and campus parking may involve a separate charge. Visitors can contact the service desk about eligibility, current classes and introductory visits.