Miami Beach Fit Camp

Miami Beach Fit Camp is an outdoor fitness program founded by coach Kristen Smith, with group workouts held on the sand and in neighborhood parks. Sessions include strength training, HIIT, kettlebells, boot camp, boxing drills, yoga, and Zumba. Classes at Altos Del Mar Park and Bayshore Park use equipment such as dumbbells, sandbags, and balance trainers, while the 64th Street beach workouts incorporate bodyweight movements and conditioning circuits. Coaches demonstrate exercises and offer modifications for different fitness levels, making the program accessible to beginners and experienced participants. The schedule includes early morning and evening sessions, depending on the location.

Beyond its workouts, the organization runs nutrition and lifestyle workshops, social outings, and community volunteering activities. Beach classes are free and open to the public, although advance registration and a waiver are requested. Paid park classes are available individually or through class packages and memberships. Members can manage bookings using the Fit Camp app, and the website publishes current schedules and participation details.