Raw Fit 305

Raw Fit 305 is a Miami fitness studio centered on personalized strength training and high-intensity group workouts. Its one-on-one coaching sessions are tailored to each client's experience, movement ability, and fitness goals rather than following a fixed routine. Group classes combine challenging exercises with trainer guidance to develop strength, endurance, and consistency. Founder and head trainer Sean Casey holds certifications from Exos, ISSA, and RTS and has worked with professional athletes. The studio's approach emphasizes deliberate exercise technique, structured progression, and practical coaching for participants at different training levels.

Alongside in-person sessions, Raw Fit 305 offers online coaching with individualized workouts and ongoing guidance for people who prefer to train remotely. Nutrition support complements its exercise programs, while InBody body composition scans provide measurements such as muscle mass and body fat. The studio also lists infrared sauna sessions and NormaTec compression recovery as wellness services. Clients can arrange consultations, check the class schedule, and book training through the business website. Memberships and class packages are offered under booking terms.